Today I will prepare my lunch using Ayam Brand Baked Beans. I love @ayambrandmy baked beans as it packed with fiber, plant- based protein. and low fat. And baked beans pair well with any dishes like a bowl of hot pipping rice, or bake beans wrapped. Let's me shared with you Cheese Baked Beans with Scallop recipes:-
1 big can Ayam Brand Baked Beans Cheese
Shredded Cheddar cheese
6-7 fresh scallop ( you can opt with other seafood)
Minced beef meat ( opt for chicken if you are not beef person)
Shitake Mushroom or Button Mushroom
Preparation
1) Cooked the minced meat with mushroom together until it turn golden brown. Remember put a pinch of salt and 1 teaspoon of soy sauce.
2) Then spread on the bowl and topped with Ayam Brand Baked beans and scallop.
3) Then topped with shredded Cheddar cheese and baked in oven for 15 to 20minutes with medium heat
Ayam Brand Baked beans come in 3 variants: Baked Beans, Baked Beans Light and Baked Beans Cheese.
And the baked beans doesn't have preservatives, No added MSG, No GMOs and No Trans fat. Definitely certified Halal and safe food to consume.
#AyamBrand products are available at major supermarkets, Hypermarket or you check out https://www.ayambrand.com.my for more information.
@adson_marketing.official
同時也有21部Youtube影片,追蹤數超過0的網紅MindBonnieSoul,也在其Youtube影片中提到,Remember to like and subscribe to MindBonnieSoul and turn on your notification bell! www.MindBonnieSoul.com Venue: Kind Kitchen IG: @Dietician.Celia @...
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- 關於brown rice and beans 在 Facebook 的精選貼文
- 關於brown rice and beans 在 CheckCheckCin Facebook 的最讚貼文
- 關於brown rice and beans 在 Facebook 的精選貼文
- 關於brown rice and beans 在 MindBonnieSoul Youtube 的最佳解答
- 關於brown rice and beans 在 Chef Chu's Kitchen Youtube 的最讚貼文
- 關於brown rice and beans 在 Qistin Wong TV Youtube 的最讚貼文
- 關於brown rice and beans 在 How To cook Brown Rice And Black Beans step by step. 的評價
- 關於brown rice and beans 在 Brown Rice with Black Beans - Everyday Annie - Pinterest 的評價
brown rice and beans 在 CheckCheckCin Facebook 的最讚貼文
【DIY小甜點】試試做出黑芝麻丸!
⭐煮成較稀身的芝麻飲亦可
⭐濕熱及痰濕體質不宜多服
#星期三CheckCheckMail
自製黑芝麻丸
張先生:「最近白頭髮比較多,知道吃芝麻糊能烏髮,但除了芝麻糊,黑芝麻還有別的吃法嘛?」
CheckCheckCin:從中醫角度看,黑芝麻有益肝腎、養血烏髮,可改善早生白髮及皮燥髮枯的問題,適量食用芝麻糊有一定幫助,黑芝麻粉亦可配搭米水飲用。芝麻有補益效果,但過量服用可引致偏熱症狀如口乾、喉嚨痛、甚至出暗瘡等,一星期進食1至2次已足夠。
黑芝麻丸
材料:黑芝麻粉250克、蜂蜜100克
做法:
1. 鍋內倒入蜂蜜以小火熬煮約10分鐘。
2. 將煮好蜂蜜加入黑芝麻粉中拌勻。
3. 稍微放涼,用手搓成丸狀,約20克一顆。
4. 最後用錫紙分別包好,冰箱冷藏,一星期服用2-3次。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Homemade black sesame balls
“My hair has started to turn gray recently, and I thought perhaps eating sesame paste can help darken my hair. Are there any other alternatives other than sesame paste?”
CheckCheckCin: From the perspective of Chinese Medicine, black sesame seeds are good for the liver and kidneys, can nourish the blood, darken the hair, and relieve dry skin. Hence, consuming an appropriate amount of sesame paste is beneficial for your hair problem.
You may also consume black sesame with rice water or soymilk, or turn these ingredients into sesame seed balls. Do note that sesame seeds have nourishing properties, so excessive consumption can lead to heat-related symptoms such as mouth dryness, sore throat, and acne. Therefore, we should consume this delicacy only once or twice a week.
Black sesame seed balls
Ingredients: 250g black sesame powder, 100g honey
Methods:
1. Pour honey into the pot and cook at low temperature for 10 minutes.
2. Add black sesame powder into the honey and mix well.
3. Once the mixture cools down, roll them into balls (approximately 20g each).
4. Wrap them separately with aluminum foil and refrigerate them. Consume them once or twice a week.
Black soy beans and black sesame soy milk
Effects: regulates qi and promotes blood circulation, nourishes nails and hair, improves blood asthenia.
Ingredients: 1 tablespoon black soy beans, 1 tablespoon black sesame powder, 1 cup of soy beans, appropriate amounts of brown sugar
Preparation:
1. Fry black soy beans in a wok without oil until the bean skin cracks. Blend and combine with black sesame powder and place into a thermos.
2. Heat up soy milk and add it to the thermos and mix well. Add in brown sugar to taste.
Note: for best results, have this drink 2-3 times per week. Those with abdominal bloating or asthenic spleen, or those prone to loose stool should consume with caution. Not suitable for those with high uric acid or diabetes.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我畏冷 #烏髮
brown rice and beans 在 Facebook 的精選貼文
平時食得太多油膩野,今日想食得健康啲,就去公司附近 #FETE UP #饗量 食午餐🥣分別有signature bowl 同埋Build your own bowl😋😋😋
我就簡左Build your own bowl,自選自己喜歡嘅材料🥰🥰🥰包括有brown rice & salad, Chicken patty, kale, pumpkin,jicama, cherry tomatoes, red onion and red kidney beans,配上garlic mustard,好大盒相當豐富,雞肉整得好林又大舊和厚身,各種配料新鮮,健康美味的午餐😋😋😋
-
#feteuphk #feteup #饗量 #quarrybay #鰂魚涌 #lunchtime #lunchbox #foodie #foodhk #hkfood #hkfoodie #foodblog #foodblogget #food #yummy #healthy #tasty #fresh @ Fete Up 饗量 SW
brown rice and beans 在 MindBonnieSoul Youtube 的最佳解答
Remember to like and subscribe to MindBonnieSoul and turn on your notification bell!
www.MindBonnieSoul.com
Venue: Kind Kitchen
IG: @Dietician.Celia @MindBonnieSoul @Bonnieschan.
I came across a fried rice called “Not A Fried Rice” when dining at a Shanghainese restaurant one time. I was so intrigued by its name and wondered where the rice had gone in this “fried rice”. The magic revealed when it was served on table. The rice was replaced with cauliflower that was chopped very finely. The texture was like the real fried rice, but without the heaviness that ordinary fried rice would have and the drowsiness that came after when you had eaten too much carbs. I love the fact that by eating this “fried rice”, you can actually increase fibre intake a lot. Cauliflower is a very healthy food, which is under the category of cruciferous vegetables. Other vegetables in this category include broccoli, kale, arugula, cabbage etc. They all have anti-inflammatory and anti-cancer function.
We love to add fresh fruit to fried rice to bring more stimulations to our taste buds. I chose to add red pitaya this time. Not only because it can make the fried rice turn into a dazzling purple colour, but it also contains a very strong antioxidant called betalains that can slow down skin ageing!!
Red Pitaya “Fried Rice”
Recipe for 2 portions
Heura plant-based chicken (diced) half box
Cauliflower (finely chopped) half pc
Rice 1 bowl
Fresh corn kernels half pc
String beans (diced) half bowl
Red pitaya (diced) half pc
Minced ginger 2 tsp
Minced garlic 2 tsp
Salt to taste
Soy sauce to tase
1. Heat oil in a pan, pan-fry plant-based chicken until both sides turn golden brown. Set aside.
2. Slightly stir-fry corn and string beans until soften. Set aside.
3. Add cauliflower to pan, season with a little bit of salt. Stir-fry cauliflower until it becomes dry and crumbly.
4. Add a little oil, stir-fry garlic and ginger until aromatic.
5. Add rice and stir-fry it to loosen up. Once the rice turns a bit golden brown on the outside, add cauliflower, plant-based chicken, corn and string beans. Season with soy sauce.
6. Add red pitaya and turn off the heat. Mix all the ingredients well and serve.
Written by Celia Lau
曾經一次出街食飯的時候吃過一個名為「不是炒飯」的炒飯,最初真的很好奇究竟是用甚麼來炒這毎飯。上枱後發現原來是用椰菜花切碎扮成飯!吃的時候感覺很神奇,口感真的很像炒飯!但吃這個椰菜花炒飯卻沒有一般炒飯飽飽滯滯的感覺,亦不用怕因為吃得太多澱粉質而引致的「飯氣攻心」睡魔急call,同時纖維攝取量亦大大提升。當然椰菜花亦是非常健康的食物,它屬於十字花科蔬菜,同類的蔬菜包括西蘭花、羽衣甘藍、火箭菜、椰菜等,它們都具有抗炎和抗癌的功效。
炒飯很多是都會加入水果,令炒飯酸酸甜甜更開胃。今次選了紅肉的火龍果,煮好後整個炒飯會變成迷人的紫紅色,真是很靚!除了外貌吸引之外,最重要是紅肉火龍果含有的超強抗氧化物甜菜紅素,它可以減慢肌膚老化,愛美的你一定不能錯過。
火龍果美顏炒飯
二人份量
Heura 植物雞(切粒)半盒
椰菜花(切微粒)半個
飯 1碗
新鮮粟米粒(半條)
四季豆(切粒)半碗
紅肉火龍果 (切粒)半個
薑蓉 2茶匙
蒜蓉 2茶匙
鹽 適量
豉油 適量
1. 熱鑊下油,將植物雞煎至兩面金黃色,盛起備用。
2. 把粟米和四季豆下鑊略炒至軟身後盛起。
3. 椰菜花碎下鑊炒,加少許鹽調味,炒致乾身後盛起。
4. 下少許油,爆香薑蓉和蒜蓉。
5. 加入白飯炒散後,待飯面轉微微金黃色後,把椰菜花、植物雞、粟米和四季豆回鑊炒勻,加入豉油調味。
6. 最後下紅肉火龍果,熄火後炒勻,讓飯粒和椰菜粒沾上火龍果汁後便可上碟。
brown rice and beans 在 Chef Chu's Kitchen Youtube 的最讚貼文
材料A
三象粘米粉 76G
李祥和澄面 6G
水 92G
材料B
黑糖 40G
片糖 44G
水 142G
1). 將材料 A混合, 。備用。
2). 將滾熱的材料倒入材料 A。攪拌均匀。
3). 隔茜倒入加熱的碗仔內。放入適量紅豆。
4). 大火蒸 12-15 分鐘左右。
5). 冷却後, 可從模具中取出。完成~
得閒可加我facebook專頁._."
https://www.facebook.com/ChefChusKitchen/
Chef Chu's kitchen同學會
https://www.facebook.com/groups/312637825854222/
我的ig:
https://www.instagram.com/chefchus_kitchen/?hl=zh-hk
我的麵包書:
http://www.popular.com.hk/jsp/product/product_detail.jsp?vca001=2&vpd001=62465
我的蛋糕書:
http://www.popular.com.hk/jsp/product/product_detail.jsp?vca001=9&vpd001=60793
Ingredients A
Rice Flour 76G
Wheat Flour 5G
WATER 92G
Ingredients B
BROWN SUGAR 40G
CANE SUGAR 40G
WATER 142G
Steps:
1). Mix Ingredients A all together.
2). Make ingredients B to a roiling boil.
3). Pour the hot ingredients B into Ingredients A, Mix everything well.
4). Pour 3) into little bowls/ramekins. Add in the cooked red beans
6). Cover and steam for 12-15 minutes.
7). Finish
my facebook ._.
https://www.facebook.com/ChefChusKitchen/
my ig:
https://www.instagram.com/chefchus_kitchen/?hl=zh-hk
my bread's cook book
http://www.popular.com.hk/jsp/product/product_detail.jsp?vca001=2&vpd001=62465
my cake's cook book
http://www.popular.com.hk/jsp/product/product_detail.jsp?vca001=9&vpd001=60793
brown rice and beans 在 Qistin Wong TV Youtube 的最讚貼文
糕點甜點食譜│南瓜做甜點最對味了,南瓜紅龜粿,軟糯口感秘訣大公開│Pumpkin Ang Ku Kueh with Red Bean Paste│EP19
-如果你喜歡這個素食料理家常菜影片的話,請點讚留言喔-
▶︎ 訂閱我的頻道,第一時間通知你素食料理家常菜的食譜◀︎
‣‣https://bit.ly/2m3AQWo
▶︎其他能找到TQistin Wong TV的地方◀︎
‣‣ Instargram ► https://www.instagram.com/qistinwong
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最近得知,
傳統糕點紅龜糕, 於2018年登上馬來西亞國家文化遺產名單,
讓許多讓堅守這傳統糕點的業者受寵若驚也喜出望外。
紅龜粿是一種傳統的糕點,為福建人、潮州人、客家人等節慶祭祀的糯米食品。
外皮主要以糯米粉製成,口感軟Q,內餡有咸的也有甜的,
例如:綠豆、椰絲、花生、咸豆沙等等。
材料:
南瓜 150克
清水 45克
砂糖 20克
糯米粉 200克(分成100克+100克)
70~80度熱水 60克
油 15克
豆沙餡料 240克
作法:
1. 將南瓜蒸10分鐘, 爭至軟爛, 打成泥備用。
2. 將100克糯米粉、熱水、南瓜泥, 一起放入盆中攪拌均勻。
3. 均勻後, 加入另一碗100克的糯米粉進來, 一起攪拌至均勻, 搓揉製成團。
4. 成團後, 加入油, 再次搓揉至油被粉團吸收。
5. 將麵團分成每顆38g, 豆沙餡料20g, 可以做12顆。
6. 將麵糰捏扁平, 包入一顆豆沙, 口捏緊後, 放入紅龜粿模型, 壓好後敲一敲脫模, 將紅龜粿放在烘焙紙上。
7. 熱一鍋滾水, 蒸10分鐘, 紅龜粿就完成了。
每顆麵團38g, 餡料20g, 可以做12顆。
Recently learned that
Traditional pastry Ang Ku Kueh, which was listed on the Malaysian National Cultural Heritage List in 2018.
It it overjoyed by the many companies who have kept this traditional pastry.
Ang Ku Kueh is a traditional pastry, which is a glutinous rice food for festivals such as Fujian, Chaozhou and Hakka.
The outer skin is mainly made of glutinous rice flour, and the taste is soft. The filling is salty or sweet.
For example: mung beans, shredded coconut, peanuts, salted bean paste, and others.
material:
Pumpkin 150g
Water 45 g
Sugar 20g
Glutinous rice flour 200 g (divided into 100 g + 100 g)
70~80 degrees hot water 60g
oil 15g
Red bean paste filling 240g
38g per dough. Paste filling 20g per dough. It can be done about 12 pcs.
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💬不可錯過的其它人氣素食料理家常菜食譜的影片
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‣‣ 素食家常菜料理│芋頭這樣做最好吃,加這味天天吃都不膩,一上桌全掃光│Vegan Recipe │EP118
https://youtu.be/P6LTAgaBaT0
‣‣ 新年黑糖發糕,阿嬤的獨門配方,一定包你發,鬆軟綿密到不行!黑糖发糕│Brown Sugar Huat Kuih Recipe
https://youtu.be/vVLY_SS4H7w
‣‣ 南瓜發糕,這樣做發糕一定對你開口笑!黃澄澄的讓你整年都發發發!金瓜发糕│Steamed Pumpkin Huat Kuih.
https://youtu.be/8wEiv5d8XKQ
‣‣ 素食家常菜料理│豆干不要再滷了,加三條杏鮑菇,開胃下飯,吃了永遠忘不了│Oyster Mushroom and Dried Tofu Vegan Recipe │EP119
https://youtu.be/qQX9fahW-_Y
‣‣ 黑糖馬來糕,鬆軟到不行,原來這麼簡單!黑糖馬拉糕!│Cantonese Sponge Cake. Yummy! Easy!
https://youtu.be/9bVtH7pZyh0
#紅龜粿 #紅龜糕 #AngKuKueh #素食 #料理
brown rice and beans 在 Brown Rice with Black Beans - Everyday Annie - Pinterest 的推薦與評價
Brown Rice with Black Beans - Everyday Annie. Photo by ... I strongly dislike brown rice, but cooking it this way has changed my mind. ... <看更多>
brown rice and beans 在 How To cook Brown Rice And Black Beans step by step. 的推薦與評價
... <看更多>